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All You! Studio & Party Place

Custom Fitness & Custom Parties...Specializing in YOU!

Custom Fitness designed specifically for you!

It's your fitness journey...make it your own!

Holidays are coming.... it's GOAL TIME! Buy 4 Get one FREE with Prepay!

Personal Training Packages at Studio, your gym or on Location

1 Person = $30/hr

2 People = $50/hr

3 People = $60/hr

Now Offering BRIDAL BOOTCAMP & Cardio Line Dancing Lessons! Individual or Small Group!

Packages available for the Bride and/or Bridesmaids! Fitness is more fun with friends!

*NEW* Private Playdates! or Birthday Parties!

We also have PRIVATE Self Defense (or ANY Fitness Class) Lessons for Groups, Team Building, or Families!

In Studio or On-Site! Minumum of 3.

Email, Text, or Call for details 314-649-8220


Mondays at 5pm, Wednesdays & Fridays at 5:30pm!

We are bringing STEP back! Step for cardio then Tone and Sculpt your Abs!

This one hour class will make you SWEAT!

$7 Drop In or $35 for a 6 Class Punch Card


Yin Yoga

Mondays at 7:30pm & Thursdays at 7:00pm!

Join Judith for Basic Yoga & Yin Yoga (alternating weeks)! Great for Beginners to Intermediate! All fitness levels welcome!

$7 Drop In or $35 for 6 Class Punch Card


Wednesdays at 9:30am!

Strength & Cardio all in one FULL BODY WORKOUT!

35-45 min. of Kettlebell Swings, Squats, and Core!

This is one of the best ways to lose weight and strengthen your body using intervals!

Ages 13+! Bring your own bell, or use one of ours!

$7 Drop In

$35 Punch Card, for 6 Classes!

Small Group Personal Training

Strengthen, Stretch & Tone

Wednesdays at 8:30am!

Strengthen, Stretch & Tone

45-50 minutes of Full body Stretching techniques, Strengthening & Toning targeting specific areas of the body using non and/or light weighted e

exercises. Gain flexibility and sculpt your body.

Ages 10 - 100! Grab your daughter, mother, or friend and feel strong!

$7 Drop In

$35 Punch Card, for 6 Classes!


Private Training or Groups by

Appointment !

Self Defense for ALL

Empower yourself against attacks of violence and aggression. Using the principles of Jeet Kune Do.

Don’t be a victim! Create a safer future for yourself! Great for students, mothers, daughters, sisters, wives & girlfriends! Take a class together! All fitness levels!

(Ages 6-adult by appointment)

Look at some of our photos in our photo gallery!

Please call, text, email, Facebook message or submit the contact us form on our website for more information!

Private Group Seminars also available in studio and on-site, hire us for your next group, class, or meeting!


Wednesdays at 7:00pm!


Use the chair as a prop for sculpting, strengthening & toning exercises plus learn a FUN & FLIRTY choreographed dance that is sure to work your body!

You don't even realize you are exercising!

$7 Drop In

$35 Punch Card, for 6 Classes!

Check out our Calendar in Photo Gallery!

Grab a friend and have some fun!


Thursdays at 6:00pm!

Join Deanna for ZUMBA! Get down with a great cardio burn while you tone! All fitness levels welcome! PARTY like a ROCKSTAR!

This is our HAPPY HOUR!

$7 Drop In or $35 for 6 Class Punch Card

Custom Parties...specializing in your special day!

Creative Parties for Creative Minds!

Make your party all about you!

If you can dream it,, we can do it!

Join us to celebrate YOU!

Small Weddings (including Minister)

Bachelorette Chair Dance Parties

(Our Specialty!)

Line Dancing Lessons

Kids Yoga Parties

Private Playdates

Art with Allie Painting Parties

Glamour Girls

Red Carpet Runway

Sweet 16

Milestone Birthdays


Christmas/Holiday Parties

Meeting Space

Vendor Parties

Fitness Parties

Fitness Seminars/Workshops

Charity Functions

Fitness FUNdraisers!

Karaoke Parties

80s Themed

Baby or Bridal Showers


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